You’re a perfectionist.
On the outside you look like you have it all together. But on the inside you feel stuck and scared. Worried that you are too much or not enough. You are fearful that tapping into your true feelings will overwhelm you and yet you are also tired of living in a one-dimensional feeling land.
There is a voice inside you that wants to be deeply heard.
You dream about standing up for yourself in real and powerful ways.
You’re seeking a true sense of calmness – in your body and your mind.
Music therapy gives you permission to slow down meaningfully and reconnect with your creative self.
I’ll help you see your habits, ancestral stories, and dreams in a new way. We’ll create a nurturing environment through creativity, music, play and mindfulness. Then we’ll help you dare to find and embody your true voice.
Sign up to receive a FREE guided relaxation audio track to help you reduce stress & recharge your body and mind!