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You’re a perfectionist.

On the outside you look like you have it all together. But on the inside you feel stuck and scared. Worried that you are too much or not enough. You are afraid that feeling your true feelings will overwhelm you and yet you are also tired of living in a one-dimensional feeling land.

There is a voice inside you that wants to be deeply heard.

You dream about standing up for yourself in real and powerful ways.
You’re seeking a true sense of calmness – in your body and your mind.

Music is a powerful means of self expression.

Music therapy gives you permission to slow down meaningfully and reconnect with your creative self.

I’ll help you dare to find and embody your true voice.

We’ll create a nurturing environment through creativity, music, play and mindfulness that will help you to see your habits, ancestral stories, and dreams in a new way.