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Fight or float: What to do when life gets messy

Fight or float: What to do when life gets messy

If I had a nickel for every time I said “life is messy” in session, I would have many nickels and it would still be true. The reality is just that – life is messy. The harder you try to control it, the harder it feels. It’s like trying to catch a firefly with your...
How Music Can Bring Power and Ease to Your Resolutions

How Music Can Bring Power and Ease to Your Resolutions

I’m really excited to talk about how music can support your New Years resolutions (or your goals at any time of year!). Click the video above to learn more. Ready for creative support to help your meet your goals? Send me a message below to schedule your free...