COVID-19 UPDATE: my Midtown Manhattan office is currently closed. I am available for online therapy sessions (for NY residents only) via a secure video platform.
Flood the world with kindness

Flood the world with kindness

“Be kind to yourself and let your kindness flood the world.” -Pema Chodron Kindness makes a difference. It may seem overly obvious, but that only makes it more true. In this stressful world, through the torrent of awful images and stories and cries that flood our...