Therapy, Consulting & Workshops with Maya Benattar, LCAT - 914-330-9545
What it means to reclaim

What it means to reclaim

I’ve been thinking a lot about what it means to reclaim lately. What it means, how it feels, why it matters. The truth is, reclaiming is a bold process. It’s a way of saying – I need this and I deserve to have it now. But it can also be a softer, more internal...
How Music Can Bring Power and Ease to Your Resolutions

How Music Can Bring Power and Ease to Your Resolutions

I’m really excited to talk about how music can support your New Years resolutions (or your goals at any time of year!). Click the video above to learn more. Ready for creative support to help your meet your goals? Send me a message below to schedule your free...