Therapy, Consulting & Workshops with Maya Benattar, LCAT - 914-330-9545
Dare to reclaim your rhythm

Dare to reclaim your rhythm

I never really spent much time thinking about rhythm. As a singer, it was an afterthought. But I’m beginning to know, all the way down to my bones, that rhythm is everything. There’s a rhythm to everything. And so often I’ve ignored that, pushed past that in favor of...
Just Listen: Opening to Winter

Just Listen: Opening to Winter

It seems winter has decided to stay a while longer, at least here in the New York City area! The last week has been an exercise in waiting (Will it snow? Will it pass?) and slowing down (icy sidewalks and being in a rush are not a good combo!). It seems to take so...