Restorative Music and Imagery online workshop for helpers & healers
Sunday February 2nd, 2-3pm EST
My personal Music & Imagery practice (which began as a training requirement) has been a steady resource in my life for many years. Through collective and personal stress it has helped me reconnect — to my breath, my inner world & my resilience.
And now I’m excited to share this experience with you.
This one hour live online workshop is an invitation to:
experience an embodied means of self-care
re-connect with your own resilience
tend to your own deep human need for color, play and vitality
immerse yourself in your creativity with a group of fellow helpers & healers
We’ll come together on Zoom for an hour of grounding, music, and creative exploration of our internal resources and strengths.
No music or art experience is needed — just a desire to slow down & care for yourself in a new way.
I hope you’ll join me! Early bird discount is available until Monday Jan 13th.
Click here or on the box below to sign up!
Frequently Asked Questions
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Music and Imagery (MI) is a music therapy method developed by Dr. Lisa Summer that combines deep intentional listening to recorded music with simple visual imagery to develop and connect with positive internal resources and strengths.
Absolutely no music or art experience is needed.
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a few sheets of blank paper
markers/crayons/colored pencils/paints, etc
earbuds/headphones (strongly recommended - helps improve sound quality of music)
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Helpers & healers!
If you’re a therapist, teacher, parent, activist, nurse, caregiver, acupuncturist, or any other role (paid or volunteer) that requires you give of yourself and your energy — this is for you!
Students and interns welcome as well.
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There will be a recording, so if you’re unable to attend live and/or want to revisit the workshop you’ll have access to the recording for 1 month afterwards. I encourage you to attend live for the most immersive experience.
CEUs will not be available.
This workshop is intended to help helpers and healers take time for their own self-care and renewal, so I won’t be teaching you how to use this method with clients or offering CEUs - this is time for you.
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Hi! I’m Maya, a music therapist and psychotherapist based in NYC. In addition to my private practice, I love offering workshops for helpers & healers. I believe that how we show up for ourselves has ripple effects into our work, our communities, and our relationships.
I graduated from NYU with my Masters degree in 2009, and since then have completed post-grad training in Vocal Psychotherapy, creative arts & trauma treatment, and Music & Imagery (Levels 1 & 2). I’m currently doing advanced training in Guided Imagery & Music through the Institute for Music & Consciousness.
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Feel free to send me a message here.
“I attended Maya’s first Music & Imagery workshop for helpers and healers and it completely filled my self-care cup!
Maya creates a space of warmth, comfort, and openness. I appreciated the invitation to be present with myself, the music, and Maya’s guidance - just letting creativity flow.”
- Leslie Jay, LMHC